The Problem
Most people are operating from their survival brain 99% of the time. This makes it extremely difficult to break habits and change patterns. These people tend to seek pleasure and avoid pain.
Dr. Brooke has been certified as a Rewire Health Coach by her mentor and newest business partner, Dr. Alok Trivedi.
She has experience helping clients achieve their health goals. She will work with you one-on-one to create a customized plan that fits your unique needs and lifestyle.
The Solution
Step One
Stop the Pleasure/Pain cycle. We will help you identify and address the root of your problems that's keeping you on the pleasure/pain roller-coaster.
Step Two
Get aligned for performance.
1. Identify all your active emotions.
2. Know your self worth
3. Create a mission that inspires you.
Step Three
Rewire your life. Through this process we'll help you unlock your true potential. You'll experience a happiness and freedom that previously was unavailable to you. As many clients like to say, you'll "get your life back." You'll learn more during your first consultation.
One-On-One Health Coaching
It may be hard to believe, but most people have something deep within themselves that stops them from being who they really want to be. Thankfully, there's a solution.
